泰拳訓練、私人教練課程

Age range: Teenagers(15 to 24 years old), Adults(24 to 65 years old)

Language: Cantonese, English

Individual/Group: individual, 2 - 4 persons, More than 4 persons

Mode of Course: Face to Face

Session time: 60分鐘

Price range: $600 - $800

Location: Central and West District, Eastern District, Southern District, Wan Chai District , Kowloon City District, Kwun Tong District, Sham Shui Po District, Wong Tai Sin District, Yau Tsim Mong District, Island District, Kwai Tsing District, North District, Sai Kung District, Sha Tin District, Tai Po District, Tsuen Wan District, Tuen Mun District, Yuen Long District, Others(flexible or no fixed location)

泰拳訓練、私人教練課程

現時科技資訊發達，好多嘅資訊都可以從網上得到，但網上資訊難分真假，要過濾（唔好）資訊，不要盲目相信同時又要如何將不同動作加入自己的訓練計劃？

除左正確的健身資訊可以幫你完成目標，認清目標將適合自己的動作加入自己訓練計劃才是最有效，不一定所有動作都適合你的。透過訓練建立良好習慣、提升運動表現、改善問題，不論你/妳想增肌減脂還是係運動上遇到困難而停滯不前，我哋都希望可以同您一齊解決。

其次，運動可以改變一個人的外型，擁有健康體魄，同時亦可以改變一個人的一生。運動可以為我們帶更多正面影響。我哋希望透過運動，令大家更了解自己，相信自己的能力，發掘到更多自己的優點，令在充滿壓力下的社會下有更多色彩。

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*All information is for reference only, please contact the merchant for details.