多元化 Keep Fit 班

Age range: Adults(24 to 65 years old)

Language: Cantonese

Individual/Group: individual, 2 - 4 persons, More than 4 persons

Mode of Course: Face to Face

Session time: 60分鐘

Price range: $150

Location: Kwun Tong District, North District, Sha Tin District, Yuen Long District, Others(flexible or no fixed location)

✨增肌減脂✨修靚線條✨出馬甲✨

💫Pilates - 伸展及鍛鍊線條
💫Yoga Wheel - 深層伸展，放鬆
💫TRX - 潮玩熱捧，全身肌肉
💫Fitball - 鍛鍊平衡力，增肌
💫Poundfit - 音樂配合鼓棍， 帶氧無氧運動
💫伸展運動 - 放鬆、復原與預防受傷，增加肌肉的能量
💫Circuit training - 心肺功能鍛煉 

❤️有首次試堂優惠$80
❤️教練一對一跟進
❤️免費身體健康評估

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*All information is for reference only, please contact the merchant for details.