Wakeup.body

Age range: Teenagers(15 to 24 years old), Adults(24 to 65 years old)

Language: Cantonese, Mandarin

Individual/Group: individual, 2 - 4 persons, More than 4 persons

Mode of Course: Face to Face, Online

Session time: 每堂60分鐘

Price range: $100 - $1000

Location: Kwun Tong District, Yau Tsim Mong District, Others(flexible or no fixed location)

【墊上普拉提 入門班 Mat Pilates Entry Level】

Pilates/Singing bowl healing/Yin yoga

✅改善寒背
✅減少臀、腹脂肪積聚
✅針對腹部訓練
✅幫助身體塑形
✅強化核心肌群

適合人士：上班久坐、長期運動不足或對普拉提有興趣人士

(名額有限，額滿即止)

**注意：一旦確認預約，將不設退款或改期，但可轉讓課堂給親友代為出席。

Category :

*All information is for reference only, please contact the merchant for details.