私人健身訓練、太極、功夫

年齡範圍: 成人(24-65歲), 長者(65歲或以上)

語言: 廣東話, 英文

人數: 1對1, 2至4人

教學模式: 面授

時間: 1 to 1.5 hour

價錢: $500 - $650

服務地區: 中西區, 灣仔區, 深水埗區, 油尖旺區, 離島區, 葵青區, 荃灣區, 屯門區, 元朗區, 其他（彈性或無固定地點）

一對一私人健身教練

太極・功夫・動作

快速變強變壯，由今日開始！

你學太極或功夫，係咪都係為咗增強平衡同力量？

但做咗幾多次「金雞獨立」同幾多個鐘頭站樁，效果都唔夠理想？

如果你想用更快更有效嘅方法達到目標，兩個月專注嘅健身訓練，我保證帶你見到真正嘅進步！

即使你唔係武術愛好者，無論你想減脂、增肌、提升健康，我都可以用我嘅專業訓練知識，幫你針對目標，事半功倍。

時間寶貴，一齊努力，玩得開心，活得健康快樂！

Ready to Get Strong and Fit Fast?

You started Taichi or Kung Fu to improve your balance and strength.
But how many Golden Rooster on One Leg have you done? How many hours of Zhanzhuang will it take, and are you seeing the results you want?

What if you could reach your goals faster and more effectively?
With two months of focused gym training, I guarantee you will see real progress.

Even if you are not a martial artist, my extensive coaching experience can help you achieve fat loss, muscle gain, or better health. No wasted time, just results.

Time is precious. Let us work hard, play hard, and live healthier, happier lives together!

查詢及預約或 Book your first session 粵語／英語授課

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